Enhancing Remote Work Culture with the Caring Workplace Programme Alex, a manager at a tech firm, recognized the challenges faced by his remote workforce, including isolation, communication barriers, and difficulty maintaining work-life balance. In response, the company launched the Caring Workplace Programme, tailored specifically to enhance the remote working environment and foster a supportive, connected, […]


Managerial Perspective – Supporting Family Carers with the Care Advocate John, a manager in a large organisation, discovered the diverse caregiving responsibilities of several employees almost by chance. This realization prompted him to consider a more systematic approach to support employees who balance work with significant family caregiving duties. To address this, he partnered with […]


Employee Perspective – Sarah’s Transformative Journey in Healthcare Sarah, a dedicated healthcare worker, faced the challenge of burnout amid the intense pressures of her work. Her participation in The Caring Workplace Programme, catalysed significant personal and professional transformation. This programme comprised three progressive levels—Bronze, Silver, and Gold—each tailored to nurture her growth comprehensively. Bronze Level: […]

Personal Directions: The Art of Tailoring Your Self-Care Journey

I’ve always been a reflective person, enjoying time in my own company and thinking deeply about things. I’ve also struggled as a person to manage with life at times, and to find healthy ways to support myself when things get tough. The wellbeing world is overwhelming and at times and what I read and listen […]

From Gratitude to Care: Expanding Our Practice for Greater Connection

How many of you have heard of the benefits of gratitude. Research has shown that practicing gratitude has many benefits for our health such as reducing our stress, helping us be present and generating a sense of well-being. For several years I’ve used a template that I saw on a post on LinkedIn at the […]